Live stream preview
18 Minute Sun Salutations Workshop with Michelle
Yoga for All Levels
•
17m
Join Michelle for a breakdown of sun salutations, great for beginners and always a good refresher for experienced practitioners.
Up Next in Yoga for All Levels
-
30 Minute All Levels Flow with Jess Y...
Meet Jessica Young on the mat for 30 minutes of full body flow. Recommended Equipment - Mat and optional block
-
25 Minute Heart Opening Flow with Kelsey
Open your heart in this feel good class. Recommended Equipment - Mat, optional block
-
20 Minute Hikers Stretch with Kelsey
Meet Kelsey on the mat for an all levels yoga class, geared towards recovery in the lower body. Recommended Equipment - Mat, optional blanket
