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40 Minute Plank it out with Jess
Intermediate & Advanced Yoga • 42m
Join Jess for a full length core strengthening flow class. Recommended Equipment - Mat
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Challenge yourself with Rhiannon's 30 minute playful flow class. Grab your mat and any other yoga props you like to use during your practice.
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40 Minute Advanced Flow with Carolyn
Join Carolyn for an advanced flow focusing on arm balances. Recommended Equipment- Mat
