Live stream preview
30 Minute Pilates Series with Bailey, Part 1: Activate the Core
Core Classes • 31m
Part 1 of this pilates series with Bailey focuses on activating the core. Mat required.
Up Next in Core Classes
-
10 Minute Core with Siobhan
Grab a mat, optional sliders or socks for this core with Siobhan.
-
15 Minute Weighted Core with Siobhan
Meet Siobhan on the mat for a weighted core workout, 3lbs weights suggested.
-
15 Minute Core Workout with Emily
Join Emily for 15 minutes of solid core. Mat and two light weights suggested.
3 Comments