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25 Minute Yogalates with Emily
Core Classes • 26m
Focusing on the core, this flow is a little quicker and will make you sweat! Recommended Equipment - Mat, block or small ball
Up Next in Core Classes
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25 Minute Core Blast with Brook
Lots of plank and push-ups in this class! Recommended Equipment - one light weight, mat
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12 Minute Core Blast with Siobhan
Work your core on its own or add this onto any class for an extra deep burn. Recommended Equipment - Mat
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10 Minute Core with Emily
Fire up your core in just 10 minutes. Recommended Equipment - Mat
