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Work your core on its own or add this onto any class for an extra deep burn. Recommended Equipment - Mat
Up Next in Core Classes
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10 Minute Core with Emily
Fire up your core in just 10 minutes. Recommended Equipment - Mat
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30 Minute Yogalates with Bailey
Mixing Yoga & Pilates, this class is about deep stretching & strengthening. Recommended Equipment - Mat
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19 Minute Core & Obliques with Bailey
Work on your entire core in this pilates based class with Bailey. Recommended Equipment - Mat
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