Grab a set of light weights (1-3lbs) and join Siobhan for an upper body, strength building class!

Hop into this 10 minute no weights arm burner to finish off any class or add a little extra upper body sculpt to your day! Recommended Equipment - Optional Mat

This 6 minute arm blast with Bailey is a great add-on to any of our barre classes, or a great way to fit a quick movement break into your day! No equipment needed.

Meet Kerry for a 30 minute upper body focused workout. Mat and light weights suggested.

Grab a set of light hand-weights and meet Siobhan for an upper body targeted sweat. Great to do on its own, or add to any lower body class to customize your own full body workout!

Meet Brook for a 15 minute focused upper body sculpting class, great to do on its own or add it onto any legs class to make it full body! Recommended Equipment - 1-3lb weights, mat optional

Grab your mat and a set of light weights for this full body class with Chloe. Recommended Equipment - mat, 1-3lb weights

Join Emily for the quick arm blaster. Add it onto your favourite class for an extra arm burn! Recommended Equipment - mat, 1-3lb weights

Work your upper body in just 30 minutes with Brook! Recommended Equipment - two light weights, mat

Join Brook for this 30 minute upper body barre class. Mat and a set of light weights recommended.

Take this class on its own or add it onto any class to work the arms. Recommended Equipment - Two light weights

Work your triceps in this 15 minute class. Recommended Equipment - Mat, two light weights

Work your arms in this class. Recommended Equipment - Mat, two light weights