Up Next in Upper Body Barre

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  30:20

  30 Minute Upper Body Sweat with Brook

  30 Minute Upper Body Sweat with Brook

  Join Brook on the mat for a 30 minute upper body class. Recommended Equipment - mat, 1-lb weights

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  28:20

  30 Minute Upper Body with Siobhan

  30 Minute Upper Body with Siobhan

  Grab a set of light weights (1-3lbs) and join Siobhan for an upper body, strength building class!

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  10:39

  10 Minute Dancer Arms with Emily

  10 Minute Dancer Arms with Emily

  Hop into this 10 minute no weights arm burner to finish off any class or add a little extra upper body sculpt to your day! Recommended Equipment - Optional Mat