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35 Minute Wake up & Stretch with Kelsey
Stretch, Rest & Restore
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34m
This class is all levels, full body stretch. Mat and optional block & blanket.
Up Next in Stretch, Rest & Restore
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30 Minute Restorative Flow with Kelsey
Grab blocks, blankets, pillow/bolster, anything to help you get comfortable in this relaxing class.
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18 Minute Lower Body Flush with Chesa
Join Chesa for a relaxing class designed to flush out lower body tension. Mat and optional blanket.
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8 Minute Gratitude Meditation with Chesa
Take a comfortable seat or lay down and join Chesa for this meditation.
