Live stream preview
20 Minute Rejuvenation Yoga with Jess
Stretch, Rest & Restore
•
22m
Grab your mat, and a blanket or bolster and meet Jess for a simple "feel good" yoga class.
Up Next in Stretch, Rest & Restore
-
20 Minute Yoga Stretch with Kelsey
Join Kelsey for a 20 minute mindful stretch, a yoga mat and a blanket or pillow is suggested.
-
15 Minute Post Barre Stretch with Sio...
Feeling like you need a little extra stretch post-barre class? Lengthen your muscles out with Siobhan's favourite post-barre stretches. Recommended Equipment - mat
-
10 Minute Meditation with Matt
Meet Matthew on the mat for a 10 minute guided meditation; the perfect class for a quick grounding moment. Recommended Equipment - mat, bolster or blanket optional
