Live stream preview
12 Minute Quickie Arms & Cardio with Emily
Quickie Classes
•
12m
Grab two light weights and an optional mat for this quick energetic class!
Up Next in Quickie Classes
-
17 Minute Lower Body Barre with Kerry
Join Kerry for this lower body quickie. Mat and band recommended.
-
19 Minute Full Body Barre with Tanis
Grab a set of light weights, mat and a band for this full body blast with Tanis.
-
16 Minute Core Quickie with Brit
Grab your mat and join Brit for this core quickie!
