Up Next in Prenatal & Postnatal Friendly Barre

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  09:21

  10 Minute Stretch & Cool Down with Emily

  10 Minute Stretch & Cool Down with Emily

  Jump into this class for an extra stretch anytime. Recommended Equipment - Mat

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  12:11

  10 Minute Arms with Chloe

  10 Minute Arms with Chloe

  Add this onto any class or take it on its own for a little extra fire in the upper body! Recommended Equipment - Two light weights

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  31:37

  30 Minute Low Impact Cardio with Emily

  30 Minute Low Impact Cardio with Emily

  Grab a mat and two weights and join Emily for a full body workout with low impact cardio.