Live stream preview
43 Minute Slow Flow with Chesa
More than 30, less than 60
•
42m
Grab your mat and optional block or blanket for this slow flow with Chesa.
Up Next in More than 30, less than 60
-
55 Minute Full Body Barre with Kerry
Set yourself up with your mat, a set of light weights and some water for this full length class.
-
48 Minute All Levels Flow with Carolyn
Join Carolyn for this 48 minute flow class that focusses on the hips. Mat and blocks suggested.
-
33 Minute Creative Flow with Kelsey
Join Kelsey for this playful all levels flow practice. Mat and block recommended.