Live stream preview
43 Minute Slow Flow with Chesa
More than 30, less than 60
•
42m
Grab your mat and optional block or blanket for this slow flow with Chesa.
Up Next in More than 30, less than 60
-
Arm Balance Flow Series with Kelsey: ...
Get set up with a mat and optional block for Part 2 of this arm balance series.
-
33 Minute Full Body with Emily
Set yourself up near a stable surface with your mat and a set of light hand weights. All welcome!
-
30 Minute Full Body Workout with Tanis
Grab a set of light weights, optional band and your mat and meet Tanis for a full body workout!
