Live stream preview
43 Minute Slow Flow with Chesa
More than 30, less than 60
•
42m
Grab your mat and optional block or blanket for this slow flow with Chesa.
Up Next in More than 30, less than 60
-
40 Minute Full Body Barre with Emily
Mat, light weights and sliders suggested. If you don't have sliders - towels or socks will work!
-
48 Minute All Levels Flow with Carolyn
Join Carolyn for this 48 minute flow class that focusses on the hips. Mat and blocks suggested.
-
30 Minute Tension Release for Neck & ...
Release tension in the upper body in this gentle yoga class Recommended Equipment - Mat and two blocks