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  38:58

  39 Minute Lower Body Burn with Kerry

  39 Minute Lower Body Burn with Kerry

  Set yourself up near a stable surface and grab your mat for this lower body burn with Kerry.

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  37:13

  35 Minute Full Body Barre with Siobhan

  35 Minute Full Body Barre with Siobhan

  Grab light hand weights and your mat for this full body Barre class.

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  45:17

  45 Minute Yoga for Hips & Low back wi...

  45 Minute Yoga for Hips & Low back wi...

  Join Chesa for this 45 minute class designed to relieve stress and tension in the lower back. Recommended Equipment - mat, 2 blocks, blanket