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Grab a mat and two light weights for this cardio pumping all Britney playlist!
Up Next in More than 30, less than 60
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35 Minute Balance Flow with Kelsey
Meet Kelsey on the mat and work on your balance! Recommended Equipment - Mat, optional block
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30 Minute Upper Body Sweat with Brook
Join Brook for this 30 minute upper body barre class. Mat and a set of light weights recommended.
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40 Minute Balance Flow with Kelsey
This all levels yoga class is all about finding your centre. Block recommended.
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