Up Next in More than 30, less than 60

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  34:16

  34 Minute Arms + Abs with Kerry

  34 Minute Arms + Abs with Kerry

  Grab a set of light hand weights and a mat for this upper body and core class with Kerry.

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  35:29

  35 Minute Lower Body Sculpt with Siobhan

  35 Minute Lower Body Sculpt with Siobhan

  Work your lower body with Siobhan in under 40 minutes! Recommended Equipment - Mat, optional circle band

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  38:40

  38 Minute Explore the Poses with Kels...

  38 Minute Explore the Poses with Kels...

  Part 3 of this series focuses on Dancer's Pose. Grab your mat, blocks and a strap if you like.