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  36:24

  35 Minute Minute Lower Body Blast wit...

  35 Minute Minute Lower Body Blast wit...

  Grab a mat and meet Siobhan for a lower body focused sweat.

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  46:55

  45 Minute Full Body Barre with Emily

  45 Minute Full Body Barre with Emily

  Meet Emily for a full body barre class designed to build strength and stamina. Recommended Equipment - mat, 1-3lb weights

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  31:09

  31 Minute Pilates Series with Bailey,...

  31 Minute Pilates Series with Bailey,...

  Part 6 of this series focuses on low impact cardio and, of course, a little core! Mat required.