Up Next in Intermediate & Advanced Yoga

• 

  31:45

  30 Minute Fun Backbending Flow with E...

  30 Minute Fun Backbending Flow with E...

  Grab a mat and any optional props you like to practice with for this fun flow with Emily!

• 

  42:55

  42 Minute Rocket Flow with Emily O

  42 Minute Rocket Flow with Emily O

  Join Emily for this rocket flow. Blocks and mat recommended.

• 

  19:10

  20 Minute Handstand Flow with Rhiannon

  20 Minute Handstand Flow with Rhiannon

  Take 20 minutes out of your day to play upside down with Rhiannon!