Live stream preview
30 Minute Power Flow with Jess
Intermediate & Advanced Yoga
•
34m
Join Jess for a strengthening & conditioning flow, yoga mat recommended.
Up Next in Intermediate & Advanced Yoga
-
30 Minute Intermediate Yoga with Rhia...
Give this 30 minute playful flow a try! Best suited for experienced practitioners. Recommended Equipment - Mat, two blocks
-
30 Minute Flow to Splits with Emily
Work yourself up to the splits in this class, suitable for all practitioners. Recommended Equipment - Mat
-
25 Minute How to Handstand Flow with ...
Try this flow class designed to work towards handstand. Recommended Equipment - Mat and a wall or stable surface