Live stream preview
Mat and optional block. This class targets the specific muscles we use for skiing/snowboarding to keep your body strong, limber, and injury free this season!
Up Next in From the Archives
-
40 Minute Full Body Barre with Chloe ...
Grab your mat and a set of light weights for this full body class with Chloe. Recommended Equipment - mat, 1-3lb weights
-
15 Minute Lower Body with Siobhan
Grab a mat, one light weight and optional resistance band for this lower body burn.
-
28 Minute Snow Flow Series with Miche...
Meet Michelle for the final class of Snow Flow, final stretch! Mat and optional strap.
1 Comment