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All you need is a mat, weights, band and 20 minutes to get a full body burn with Siobhan.
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10 Minute Upper Body Quickie with Sio...
Grab your mat, a set of light weights (1-3lb) and join Siobhan for a quick upper body session!
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Quick cardio blast and leg burner, perfect on its own or add onto any class! Recommended Equipment - Optional mat
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