Up Next in From the Archives

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  30:22

  30 Minute Pilates Series with Bailey:...

  30 Minute Pilates Series with Bailey:...

  This final episode is a great stretch (with a side of core) to say thanks to your body!

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  37:40

  37 Minute Prenatal Series with Chesa:...

  37 Minute Prenatal Series with Chesa:...

  Grab a mat, optional chair & blanket for this full body flow class

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  39:32

  40 Minute Warrior Flow with Kelsey

  40 Minute Warrior Flow with Kelsey

  Meet Kelsey for a flow class focusing on the 4 different warrior poses. Mat and optional block.