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27 Minute Core Flow with Kelsey
Core Classes
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27m
Set yourself up for this core burning flow with a mat and a block.
Up Next in Core Classes
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Get your heart rate up & work your core with Kerry, just grab a mat and hit play! ** Kerrys phone may or may not ring 3/4 of the way through this class :D just keep pushing!
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12 Minute Core Quickie with Brit
Grab your mat and a set of light hand weights for this core quickie with Brit.
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17 Minute Deep Core Quickie with Emily
This core class starts slow and builds in intensity. Mat and 1 yoga block recommended.
