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Part 1 of this pilates series with Bailey focuses on activating the core. Mat required.
Up Next in Core Classes
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10 Minute Core with Siobhan
Grab a mat, optional sliders or socks for this core with Siobhan.
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15 Minute Weighted Core with Siobhan
Meet Siobhan on the mat for a weighted core workout, 3lbs weights suggested.
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15 Minute Core Workout with Emily
Join Emily for 15 minutes of solid core. Mat and two light weights suggested.
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