Up Next in Week 3

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  24:40

  25 Minute All Levels Flow with Rhiannon

  25 Minute All Levels Flow with Rhiannon

  Meet Rhiannon for a 25 minute mixed levels flow class. Mat suggested.

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  22:59

  20 Minute Hikers Stretch with Kelsey

  20 Minute Hikers Stretch with Kelsey

  Meet Kelsey on the mat for an all levels yoga class, geared towards recovery in the lower body. Recommended Equipment - Mat, optional blanket

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  30:52

  30 Minute Yoga for Deep Sleep with Chesa

  30 Minute Yoga for Deep Sleep with Chesa

  Grab a mat or lay down in bed and meet Chesa for 30 minutes of bliss. No Equipment Needed