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Work your core on its own or add this onto any class for an extra deep burn. Recommended Equipment - Mat
Up Next in 20 Days of Core Challenge!!
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25 Minute Core Blast with Brook
Lots of plank and push-ups in this class! Recommended Equipment - one light weight, mat
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19 Minute Core & Obliques with Bailey
Work on your entire core in this pilates based class with Bailey. Recommended Equipment - Mat
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25 Minute Core Flow with Emily
Join Emily for 25 minutes of core flow, Recommended Equipment - mat and block
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