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Grab a stool/chair or stable surface for this lower body workout. Recommended Equipment - Stool
Up Next in Lower Body Barre
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25 Minute Legs & Cardio with Emily
Get your heart rate up and build strength in your legs in under 30 minutes. Recommended Equipment - Mat & Stool/Chair or stable surface
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12 Minute Lower Body with Emily
Get a quick lower body burn in this class. Recommended Equipment - Circle Band
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20 Minute Lower Body Blast with Brit
Join Brit for a 20 minute lower body sculpting class. Recommended Equipment - Mat
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