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12 Minute Meditation with Emily
Join Emily for 12 minutes or relaxation, take some time for yourself today! Recommended Equipment - Mat, blanket or comfortable seat
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25 Minute Meditation with Matt
Join Matthew for a 25 Minute deep guided meditation. Recommended Equipment - Mat or something comfortable to sit on
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13 Minute Meditation with Matthew
Join Matt for a meditation, tapping into your WildHeart. Recommended Equipment - Anything comfortable to sit on
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10 Minute Stress Release Meditation with Matthew
Take a comfortable seat and join Matt for this guided meditation geared towards relaxation.
