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10 Minute Core with Siobhan
Grab a mat, optional sliders or socks for this core with Siobhan.
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15 Minute Weighted Core with Siobhan
Meet Siobhan on the mat for a weighted core workout, 3lbs weights suggested.
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15 Minute Core Workout with Emily
Join Emily for 15 minutes of solid core. Mat and two light weights suggested.
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30 Minute Mat Core Pilates with Bailey
Grab your mat and meet Bailey for a 30 minute pilates class, guaranteed to work your core!
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40 Minute Mat Pilates with Bailey
You will need a pillowcase or a towel for this class, meet Bailey on the mat for a full body Pilates burn!
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25 Minute Core Flow with Emily
Join Emily for 25 minutes of core flow, Recommended Equipment - mat and block
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10 Minute Pilates Core with Bailey
Get ready for your core to be on fire with Bailey's 10 minute pilates class. Block (or book) and mat recommended.
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30 Minute Core Mat Pilates with Bailey
Fire up your core in this mat pilates class with Bailey. Recommended Equipment - Mat
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25 Minute Yogalates with Emily
Focusing on the core, this flow is a little quicker and will make you sweat! Recommended Equipment - Mat, block or small ball
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25 Minute Core Blast with Brook
Lots of plank and push-ups in this class! Recommended Equipment - one light weight, mat
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12 Minute Core Blast with Siobhan
Work your core on its own or add this onto any class for an extra deep burn. Recommended Equipment - Mat
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10 Minute Core with Emily
Fire up your core in just 10 minutes. Recommended Equipment - Mat
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30 Minute Yogalates with Bailey
Mixing Yoga & Pilates, this class is about deep stretching & strengthening. Recommended Equipment - Mat
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19 Minute Core & Obliques with Bailey
Work on your entire core in this pilates based class with Bailey. Recommended Equipment - Mat
