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14 Minute Low Impact Cardio Quickie with Siobhan
No equipment is needed for this low impact cardio class with Siobhan.
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11 Minute Cardio Quickie with Emily
Add this quickie onto your favourite class for an extra cardio burst!
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13 Minute Cardio Blast with Brit
Get your heart-rate up with Brit, mat optional.
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12 Minute Cardio Blast with Brit
Grab your mat and get your heart rate pumping!
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20 Minute Cardio Blast with Brit
Get your heart rate pumping with Brit! Great as a 20 minute workout on its own or add it onto any class for some extra cardio!
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30 Minute Cardio Barre with Siobhan
Get your heart rate up in this 30 minute class! Recommended Equipment - Mat
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30 Minute Cardio Barre with Emily
Get your heart rate pumping and build stamina in this 30 minute blast! Recommended Equipment - Mat, two light weights
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30 Minute Cardio & Core with Siobhan
Get your heart rate up and work your core in this 30 minute class! Recommended Equipment - Mat
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30 Minute Cardio with Brit
Build stamina in this 30 minute cardio class with Brit. Recommended Equipment - Mat
